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Being water based I don't think b12 requires a large needle like some people like to use

Excess inflammation disrupts tendon repair

However, more meaningful changes in soft tissue, tendons, ligaments, mobility, or recurring problem areas may take several weeks or longer

It comprises glutamine, cysteine, and glutamic acid

extra B12 is excreted if levels are normal Weight Loss: little evidence B12 shots cause weight loss Mood: helps if mood issues come from deficiency but not a standalone depression treatment The key takeaway is that B12's benefits come from correcting a deficiency, not supplying extra boosts to healthy individuals

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